A coaching experience:
- Premium
- Human
- Culturally aligned
Reconnect body, mind and roots with a holistic approach that blends Afro‑European nutrition, personalized health & performance et community‑based outdoor activities.
The 3 pillars
A simple, structured framework for lasting results.
Nutrition & fusion gastronomy
Healthy eating that respects your roots and tastes, without frustration.
- Nutritional assessment & metabolic profile
- "Afro‑Healthy" plans (4–8 weeks)
- Culinary workshops and weekly follow-up
Health & personalized performance
Fitness/posture assessment, physical tests, adapted sessions and pain prevention.
- "Fitness & Longevity" program
- Active seniors: balance, coordination, flexibility
- Targeted strengthening & joint mobility
Outdoor activities & community
Afro‑Energy bootcamps, wellness hikes, Afro‑Fit brunches and reconnection weekends.
- Caring community spirit
- Nature, conviviality & self-transcendence
- Themed events
Afro Cuisine – Afro‑Healthy
Bowls & fusion dishes
Balanced recipes inspired by African and European cuisines.
Culinary workshop
“Eat well without denying your roots.”
Afro‑Healthy plan
Revisited recipes + a shopping guide based on your nutrition assessment.
Plans & indicative pricing
Clear, progressive paths for each goal.
Afro‑Vitality Pack
- Complete assessment
- Afro‑Healthy plan
- 4 fitness sessions
Elegance & Energy
- Fitness coaching
- Nutrition follow-up
- Group outdoor + digital support
Prestige Wellness
- Complete program
- Fitness, nutrition, outdoor
- Partner expert network
The Coach
I am Coach Trésor, specialized in holistic wellness for the African diaspora: a human, premium, and culturally adapted approach. My goal: to help you regain energy, balance, and confidence by aligning eating habits, movement, and mindset.
"Take care of your body, it's the only place you have to live." — Jim Rohn
— Trésor
Contact & booking
Tell us about your goals. We’ll get back to you within 24–48h.
Contact Information
- Coach Trésor — Health, Performance & Roots
- Brussels & online
- Email : contact@coachtresor.com
Legal Notice
The advice provided does not replace medical supervision. In case of specific conditions, seek professional medical advice.